Restless Leg Syndrome Support Elevation Pillow
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ADJUSTABLE & REMOVABLE STRAP
100% PREMIUM MEMORY FOAM
ORTHOPEDIC DOCTOR RECOMMENDED DESIGN
INSTANT HIP, LEG & LOWER BACK PAIN RELIEF
PREGNANCY & MATERNITY SUPPORT
Well designed, easy to clean
I had a memory foam body pillow and it was too big. Hard to roll over, was too thick. This pillow is perfect! Small, comfy, and keeps my spine aligned. I suggest using the strap on the pillow. Wishing I would have bought this a couple of years ago.
I wanted to wait until I had slept with the product for several days before writing the review. I had in the past purchased a full body length pillow as recommended by my physical therapist. Way to bulky and when turning over in my sleep had to readjust the pillow and therefore disrupting my sleep. So now use it as a pillow to prop up while watching TV. This cushion however is awesome. I like that once you use the straps to hold cushion in place I can turn freely at night and it stays in place and don’t worry the straps are soft. I use this for hip pain and I do notice that when I awaken I have wayyyyy less discomfort in my hip area and I position it between my knees, I don’t find that it gets hot at night. I will say that if you are larger in size not sure if the straps would be long enough. I’m 5’3 and weigh about 165#. Thé cushion does not flatten on me. I think if you have hip or knee discomfort you would love this cushion, it helps to keep my hips in the proper alignment while sleeping. Buy this pillow, you’ll love the way you feel in the morning.
Not as expected
I love everything about it
The Everlasting Comfort Knee Pillow for side sleepers is the perfect blend of orthopedic doctor recommended design and space-age cushion technology. It's our ode to all side sleepers, pregnant women, and snoozers looking for improved comfort and relief from common waking pains. Doctors recommend sleeping with a pillow between your knees for a plethora of reasons. Leg pillows for sleeping have many benefits that help you wake well-rested with reduced pain along the legs, butt, back, and neck.
Our soft and plush leg wedge pillow is the perfect companion for creating space between your legs and helping provide improved sleep posture, spinal alignment, and hip pain relief. And an improved sleeping position is beneficial for blood circulation, which is a must during pregnancy.
Our leg pillow for back pain features 100% premium memory foam for the ultimate soft but supportive foundation. The memory foam's body heat-responsive technology helps the cushion adjust to each individual's body for the best in customized comfort. The dual ergonomic contours allow for each of your legs to fit snugly into the pillow, creating stability throughout your slumber.
And unlike other knee pillows, ours includes an uber soft adjustable and removable strap that keeps the cushion in place when you toss and turn during the night. The adjustable strap also makes it perfect for sleepers, big and small.
To ensure your knee pillow will last year over year, we made our cover easy to remove, machine washable, and dryer safe. It's as simple as unzipping the cover, gently pulling the memory foam cushion out, and throwing it in your washer and dryer. Including this feature is our way of helping you keep your knee pillow feeling fresh so you can enjoy your sleep in peace. And to provide an extra layer of protection, all our knee pillows are backed by the Everlasting Comfort Lifetime Replacement Policy. If anything should happen to your knee pillow, we will replace it for free. Don't continue to suffer from debilitating waking pains; get the knee pillow designed with your health in mind.
Five Good Reasons
There’s nothing worse than waking up and feeling extremely sore, with aches and pains all over your body from poor sleeping posture. If this sounds like something you experience regularly, it’s time to learn about the Everlasting Comfort Pure Memory Foam Knee Pillow!
This pillow slides right between your knees while you sleep, which helps to keep your back and hips properly aligned, even while sleeping on your side. If you frequently wake up with knee, hip, back, or joint pain, it might be because you’re sleeping on your side with poor posture. This knee pillow fixes that issue easily, leaving you feeling refreshed and pain-free in the morning.
Additionally, if you’re pregnant or experience sciatica pain, this pillow is a must-have! Good sleeping posture is especially important in these instances, and there’s never been an easier solution than the Everlasting Comfort Knee Pillow. Let’s dive deeper and take a look at the amazing benefits this product offers:
- 100% memory foam: This product is made with high-quality memory foam without any additives. This is the same pure memory foam you’d find from the top memory foam manufacturers in the world.
- Removable and adjustable strap: This knee pillow comes with an adjustable strap to help keep the pillow in place while you’re sleeping. Simply tighten the strap to your comfort and drift off to sleep. If you would rather not use the strap, it’s easily removable!
- Ergonomic design: With a curved ergonomic design, this pillow keeps your knees separated with ideal spacing to support your legs, hips, and back while you sleep. With the orthopedic contour of this pillow, you’ll find relief for knee, hip, leg, back, thigh, pelvis, and lumbar pain. It’s also an effective treatment for pain from sciatica, arthritis, and bursitis and is great for pregnant women who sleep on their side.
- Comes with free memory foam earplugs: When you purchase this memory foam knee pillow, you’ll get a free bonus gift! Drift into sleep easier than ever before with a free pair of memory foam earplugs that mold perfectly to the shape of your ear to block out any sound in the room while you’re sleeping.
- Lifetime replacement guarantee: Everlasting Comfort worked hard to create the perfect knee pillow to provide support while you sleep, and you’ll love the result of that hard work. If anything happens to your knee pillow, you can feel confident that it’ll be replaced right away with a brand new one, so you’ll never be without it.
Why Getting a Good Night’s Sleep Is So Important
How you sleep each night plays an integral part in how your next day (and days) go. If you don’t get enough sleep, you’re likely to feel sluggish, drained, or even mentally and physically exhausted. If you do get enough sleep, you can expect to wake up feeling refreshed or even excited about the day in front of you. The amount of sleep you get directly reflects on your mental and physical wellbeing, so it’s important to try and get the best sleep possible each night.
As an adult, you should get at least seven hours of sleep each night. However, it’s important that your sleep is restful. Even if you’re sleeping for seven hours, you can still experience poor or low-quality sleep. Maybe you wake up over and over again and never quite enter REM sleep, or maybe you’re just unable to get comfortable throughout the night.
What Is REM Sleep?
REM stands for Rapid Eye Movement. During REM sleep, your eyes will move around in a range of different directions without sending any visual information to your brain. During non-REM sleep, this doesn’t happen. During REM sleep, you’ll experience dreaming and a more deep, restful type of sleep.
You can expect to go into REM sleep about 90 minutes after you fall asleep, with the first stage lasting you about ten minutes. Each REM cycle after that will last longer, with the last cycle lasting up to an hour. Your brain will be more active during this time, so you’ll have a higher chance of having more intense dreams. Adults are known to spend 20% of their time asleep in REM.
REM sleep is important to achieve because it stimulates areas of your brain that are important, such as those that help with learning and increasing the production of proteins in your body. Without REM sleep, these areas won’t be engaged as much. Even further, without REM sleep, you won’t wake up feeling as well-rested.
How Does Poor Sleep Affect Your Body?
If you don’t sleep well, you can expect it to have a huge impact on your daily life. Here are all the ways that sleeping poorly can affect your body, life, and mind:
Sleep and Body Weight
Poor sleep is actually linked to higher body weight, meaning that if you don’t sleep well, you might start putting on some extra pounds. This may be because you’re not feeling motivated each day to hit the gym or because your hormones are off.
In one study, it was found that children and adults who slept poorly at night were 89% and 55% more likely to develop obesity, respectively. Whether you’re actively trying to lose weight or not, getting the right amount of sleep is important to maintaining your body weight.
Worsened Appetite Regulation
Sleep deprivation is known for causing poor appetite regulation. As a result, if you’re sleep-deprived, you’ll probably end up eating more calories than you would if you got a good amount of healthy sleep the night before. As a result of poor sleep, you’ll experience higher levels of the hormone that stimulates your appetite and lower levels of the hormone that suppresses it.
Difficult with Concentration and be Productivity
Sleep is vital for healthy brain function, including cognition, concentration, performance, and productivity. If you don’t get enough sleep, these functions will be affected.
Basically, when you don’t get enough sleep, you don’t perform as well as you would when you get the correct amount of sleep. To ensure that you’re giving forth your best performance every day, make sure you get enough sleep.
Struggle with Athletics
If you find that your athletic performance is lacking, it might be because you’re not getting enough sleep. You may walk slower, experience a lesser ability to lift heavier weights, and an overall decreased ability to perform any activities that require lots of focus, attention, and ability. Simply put, if you’re trying to lose weight or gain muscle, you’ll severely benefit from getting the correct amount of sleep each day.
Increased Risk of Heart Attack or Stroke
There are many factors that play into your chances of having a heart attack or stroke, such as your diet, your exercise level, and of course, how well you sleep. If you don’t get at least seven hours of sleep each night, you may be putting yourself at higher risk for a heart attack or stroke. On top of that, you may also overeat and work out less, increasing your risk even more.
Increased Risk of Type 2 Diabetes
On top of that, you’ll also have an increased risk of type 2 diabetes. This is because sleeping for less than the recommended amount each night can cause symptoms of prediabetes. While increasing your sleep quality can get rid of these symptoms, continuing to sleep poorly will only make these symptoms worse and worse.
Effects on Your Mental Health
Poor sleep is also known for being linked to a decrease in one’s mental health. You may experience more depression and anxiety. This is because people tend to be more irritable when they don’t get enough sleep, allowing smaller problems to get more under their skin. You may also let things affect you more easily, as you just don’t have the energy to deal with everyday problems.
There are so many more effects that poor sleep has on your body, like decreased immune function, increased inflammation, and trouble participating socially. To solve all of these problems, work on regulating your sleep. There are so many helpful ways to do this.
Good sleep is important, and sometimes you have to work for it. Use our knee pillow (and other comfort materials) to help get the good sleep you need. When you fall asleep comfortably, you’ll stay asleep longer.
Benefits of Using a Knee Pillow to Sleep
Obviously, the largest benefit of using a knee pillow is its ability to help you sleep better. However, when you break down what that really means, how it actually helps you to sleep better, you’ll find that there are many other benefits of using a knee pillow. Sure, you’ll sleep great while you use it, but you’ll also improve your blood flow, increase your comfort, and more.
1. Will Make You More Comfortable While Reducing Muscle Tension
If you’re the kind of person that locks their knees together at night, a knee pillow will help prevent this from happening. Not only will it prevent your knees from locking too tight, but it will also keep your hips aligned. This will reduce the muscle tension in your lower body and allow you to sleep much more comfortably.
2. Reduces Spine and Neck Pain; Soothes Muscle Pains and Strains
When you sleep with a pillow under your knees, your spine is properly aligned. This is crucial to good sleep. It prevents spine and neck pain and also soothes the muscles throughout your back. By allowing yourself to sleep with a properly aligned spine, you’ll wake up in less pain, feeling ready to start your day.
3. Can Be Used by People With Breathing Abnormalities
Knee pillows are also great for people who have breathing abnormalities that keep them from sleeping properly. The use of a knee pillow can help to aid in treating sleep apnoea. By aligning your spine and opening up your airways, you’ll be able to sleep without interruption.
4. Soothes Sciatica, Reduces Lower Back Pain, and Prevents Varicose Veins
There are so many different types of aches and pains that can be managed by using a knee pillow. While sticking a pillow between or under your knees may seem like a simple solution, it can really help treat many different problems.
By alleviating the pressure on your spine, you can help to treat pain associated with sciatica and other back and leg problems. You can also reduce the pressure on your lower back and prevent blood constriction, therefore preventing varicose veins.
5. Prevents Your Spine from Condensing
Whether you sleep on your side or on your back, your spine can condense if you aren’t sleeping in a good position. With the help of a knee pillow, you can prevent your spine from condensing into itself, preventing any back aches and pains.
6. Prevents Your Hips from Rotating
The use of a knee pillow will also help to keep your hips locked into place. When your hips don’t rotate, your spine becomes more stable. Overall, this also helps to aid in preventing different types of pain.
7. Keeps Your Blood Flowing
When your spine condenses, and your knees lock, you constrict the blood flow throughout your body. When you don’t have healthy blood flow, you can cause varicose veins and a variety of other health problems. By opening up your legs and hips, you’ll increase your circulation.
Support Pillows for All Types of Sleepers
No matter what type of sleeper you are, there’s a support pillow that will work for you. Even if you don’t experience pain throughout the night, sleeping with some extra support still may help you. Try out these different types of pillows if:
You Sleep On Your Side…
If you sleep on your side, the knee pillow was made for you. The knee pillow was made to be placed between your legs and strapped onto your legs. This will properly align your hips and knees to make your lower body more comfortable. Your spine may still condense in this position, but there aren’t many solutions to that when you sleep on your side.
You Sleep On Your Back…
If you sleep on your back, you may suffer from a curved spine or rotated hips. To help properly align your spine and ensure that you’re sleeping in the most comfortable of positions, try placing a bolster pillow or triangular-shaped pillow under your knees. This will ensure that your back and hips are at the correct angle.
You Sleep On Your Stomach…
If you sleep on your stomach, you likely won’t benefit from a knee pillow. However, you should place a soft, flat pillow under your stomach and pelvis to help get the spinal alignment that you’re looking for.
What Should I Look for in a High-Quality Knee Pillow?
When picking out a knee pillow, you should look for something that is high-quality and will last you a long time. Settling for a cheap alternative pillow will only cause you a headache. With quality issues and material that isn’t up to snuff, you’ll be wishing you had purchased from Everlasting Comfort in the meantime.
A good knee pillow will be made out of high-density memory foam. Choosing this material over another type of material will ensure that the pillow contours to your body, providing you with support that is custom to your body.
High-quality memory foam will also be able to stand up to your body weight. It’s important to keep these factors in mind when choosing your pillow. Some materials just won’t be able to withstand your weight, or they may make you sweaty if they can’t regulate heat properly.
A removable cover is important as it ensures that your knee pillow is easy to wash when you need to. Of course, you’ll have to wash the insert every so often as well, but having a removable cover makes it so that a quick wash is always simple and fast. Without a removable cover, you’ll always have to wash the entire pillow when you want it clean, which can be time-consuming.
Our pillows come with leg straps that ensure that your pillow will stay at your knees throughout the night. Some pillows that don’t have straps will get easily kicked away after a few minutes of being asleep, meaning they won’t be effective at all. With our pillow, you can be certain that it will remain in place all night.
You should also always make sure that the product you’re purchasing has a good return policy. If it doesn’t, you might get stuck with something that you don’t like. At Everlasting Comfort, you are always welcome to return your product if it doesn’t meet your standards (but we have a feeling it will).
Lifetime Guarantee and Warranty
A lifetime warranty or guarantee is another important aspect that all products should have. Not only will you be able to trade in your product if there are any quality issues, but having this guarantee shows how serious we are about the quality of our products. It shows that we stand behind our product wholeheartedly.
Sleep Better with an Everlasting Comfort Knee Pillow
Don’t suffer through another night of tossing and turning through your sleep, only to wake up feeling extremely sore. It’s time to take your sleep game to the next level with the Everlasting Comfort Memory Foam Knee Pillow. When you purchase this product, you can say goodbye to joint, back, and hip pain and start waking up feeling refreshed and pain-free.
If you’re looking for extra comfort, you can also try out our luxury faux fur throw blanket to help keep you cozy and warm all night long.
Adapts to Your Body for a Customized Fit: Our leg pillow is made from soft yet dense memory foam, which adjusts to the shape of your lower body, creating a support system for your knees and legs.
Help with Muscle Relaxation it gently supported by our the Leg elevation Pillow and helps relax the leg muscles, reducing muscle tension and spasms that often accompany RLS. This relaxation can help soothe the sensations and minimize the need to move the legs.