Lumbar support is so important to both our wellbeing and to our posture - after sitting in your desk chair all day, a lumbar support cushion can be magic

Back pain is debilitating, but with these simple back exercises and a little motivation it's a pain that can often be avoided

Ergonomics in the workplace is important for both your health and comfort. Consider picking up one of these ergonomic accessories for the perfect office setup.

You've probably heard the term before, but what exactly is ergonomics? We'll go through what it means and why it's so important.

Have a long work commute? Or simply going on a road trip with family or friends? Either way, it's important you keep your back comfortable through the drive!

Lumbar cushions can make sitting for prolonged periods of time more manageable. In this article, we take a closer look at the benefits, from least to greatest.