More and more people are working remotely, which for many, means setting up a comfortable home office.
But unlike the ergonomic chairs in most offices, accent chairs and desks in personal living spaces are often chosen for aesthetic design instead of practical reasons.
Now that you’re spending more and more time sitting in your home office, your back may likely be experiencing aches and pains. But don’t worry, you don’t need to revamp your at-home workspace completely.
Instead, try investing in a comfortable back cushion. If you’re unsure how to choose the best back cushion for you, we’re here to help with our list of some excellent options.
After all, your first instinct may be to find the nearest pillow and stuff it into a spot where you’re feeling aches and soreness, but the average cushion isn’t designed with comfort in mind.
To help you get your home office more suited for your needs, here’s our selection of the best back cushions that will prevent your back from aching, no matter where you set up.
1. Xtreme Comforts Memory Foam Back Support Cushion
The Xtreme Comforts Back Cushion is created to prevent users from sitting in unhealthy positions. It does this by delivering the proper support to help structure the natural curve of the spine.
Likewise, the innovative design increases blood flow, lessens muscle fatigue and back tightness, and enables users to sit comfortably without pain.
The cushion is 13 inches wide and features four-point quick snap straps so the pillow can fit onto any chair. The 100% deluxe body active memory foam filling molds to your body shape while maintaining uniform density.
Made from 100% bamboo, the cushion’s cover delivers excellent air circulation and breathability, so your back remains cool, no matter what the weather is. And when the pillow needs a good clean, the removable cover can be washed in the machine with cold water.
2. Vremi Premium Memory Foam Lumbar Support Pillow
If you experience back pain when sitting down, the Vremi Premium Memory Foam Pillow is an excellent option. The cushion is produced with 100% premium memory foam that curves to fit your back correctly, delivering the support needed to maintain your posture.
The cushion is created from black hypo-allergenic cotton and is lined with attractive gray piping, so this aesthetically pleasing pillow will look sleek and professional in any office. The adjustable dual straps enable you to fit the pillow to any office chair, no matter what its style or size is.
This lumbar pillow is also fitted with a removable and breathable wash cover. This helps air to circulate, so your back can remain cool.
3. LoveHome Memory Foam Lumbar Support Back Cushion
The LoveHome Memory Foam Back Cushion is a top choice for reducing back pain in the office. Offering firm, contoured support for your lower back, this cushion is super easy to position thanks to its robust, adjustable, and extendable straps that can fit chairs of all designs and sizes.
When you sit on this cushion for extended periods, you’ll soon see that the cushion remains comfortable for the entire duration.
While this pillow fits all chair sizes, it works best for small task chairs due to the relatively short length of its straps. But remember, the straps also extend easily to suit bigger chairs and car seats.
It’s essential to know that the four-inch-thick LoveHome cushion may be too big and bulky for chairs with smaller seat pans or for users with long legs.
The little details of this pillow are appreciated such as the thick-woven cover, robust zipper, and the smooth zipper.
However, LoveHome only offers a short 60-day return policy, which is meager compared to one of the brands further down on this list, which offers a lifetime guarantee. In many cases, it’s better to choose a pillow brand offering longer replacement guarantees and easy-to-access customer support.
Another flaw is that the LoveHome’s zipper is horizontal across the back of the pillow’s cover. That means removing and replacing the foam insert can be challenging, which makes washing difficult. Plus, there’s a high risk of tearing or damaging the foam if you’re too rough.
4. Relax Support RS1 Back Pillow
The curved shape of the Relax Support RS1 Back Pillow provides users with additional spine support, allowing for a more comfortable sitting position. The cushion comes with adjustable and removable straps, too, making it super simple to secure onto the back of your seat. Or, you can remove the straps if you just want to sit on the pillow in a chair.
The cushion cover comes in three colors of black, grey, and beige so you can choose the best hue to suit your home office. As the body is made from breathable cotton, air can circulate to keep your back cool. Plus, the cover is removable and machine washable.
It’s essential to know, however, that the cushion measures 16.5 x 4 x 8.3 inches, making it shorter than many options on the market.
5. The Original McKenzie Lumbar Roll
If you’re looking for a unique back cushion, look no further than the Original McKenzie Lumbar Roll. The pillow has a unique size and shape to support your back. Instead of the classic lumbar pillow shape, this cushion is formed like a log.
This log shape fits comfortably and snugly against your back along the curve of your spine, promoting proper posture. The foam molds to the shape of your back correctly, and the moisture-wicking fabric keeps users dry and cool.
Plus, the roll pillow comes with an adjustable strap that fixes the cushion to any size or design of the seat. If you’re wondering how to travel comfortably with a back cushion, this pillow is an excellent option as the strap can also be used for transporting the roll itself. It’s 11 inches long with a diameter of 4.75 inches.
Like most cushions on this list, the cover is removable and machine washable.
6. AmazonBasics Memory Foam Lumbar Back Support Pillow
If you like soft pillows, or the other options on this might be too thick for your seat, the AmazonBasics Memory Foam Lumbar Pillow may be an excellent option. The cushion is around three inches thick with a cozy, squishy feel.
It’s very affordable too, which makes it great if you’re looking for a little extra padding to make your office space more comfortable.
This pillow is so soft and cushiony that you may hardly notice it’s there when you’re sitting on it. However, despite the softness, you’re guaranteed to feel supported the entire time you’re sitting on the cushion. And not only does this cushion work well for a small task chair, but it’s a great driver’s seatback support pillow too.
However, it’s essential to note that for some, this pillow may be too soft. Likewise, those who weigh more may discover that it doesn’t offer enough support.
Likewise, this pillow only has one strap, which doesn’t come with extensions. But the strap is elastic and adjustable enough to fit onto most chairs with backrests.
Another nice feature is the cushion’s soft cover, which is stretchy and super easy to remove. However, the pillow’s insert is thin, feeling like a polyester or poly-blend T-shirt. That means wear and wear may be likely.
The pillow has a one-year warranty.
7. Desk Jockey Lumbar Support Cushion
Designed with clinical therapeutic grade memory foam, this Desk Jockey lower back pillow conforms to your body shape, delivering incredible support to your back. The dual adjustable strap allows you to securely fit the pillow to any chair, regardless of its size or style.
A useful handle is fitted to the side of the lumbar pillow, making it easily transferrable as you move from your home office to another location. This makes it a great option if you may need to travel for work.
The pillow also comes with an extension strap so that you can fix the cushion to extra wide chairs.
8. U-Are Cool Gel Memory Foam Seat Cushion
The U-Are cool gel seat cushion set comes with a lumbar and seat cushion for ultimate comfort and support. It’s perfect for anyone who sits in an office chair working for extended periods.
Featuring 100% orthopedic memory foam, this lumbar support cushion promotes proper back alignment while the seat cushion alleviates pain and pressure.
The pillow is designed with a special heat disbursement gel that ensures its cool for longer. Included with the combo is a zipper bag that also works as a carrying case for your pillow and seat cushion.
To keep the seat cool, remove the outer cover, and give it a good wash. Air drying is recommended to maintain the quality of the surfaces.
9. Everlasting Comfort Gel Infused Memory Foam Lumbar Support Back Cushion
The Everlasting Comfort memory foam pillow can completely transform your working days, delivering enhanced comfort, and alleviating chronic back pain.
The gel-infused and ventilated memory foam filling provides optimal comfort, with ventilation holes to keep you cool wherever you are. The pillow can be set anywhere on the chair, and it’s guaranteed to remain in place to support your back and reduce chronic pain.
Often recommended by orthopedists and doctors for patients experiencing chronic back pain, this is one cushion that has the seal of approval.
The two adjustable straps are incredibly useful, too, as they can fit around any chair that you decide to use. This means the pillow can be perfectly adjusted, serving perfectly anywhere you need it to be. Likewise, the straps keep the cushion firmly in place, so it doesn’t shift or slide up and down the chair as you move around.
The pillow has a lifetime replacement guarantee too, so if anything ever happens to your cushion, it will be replaced with a brand new one. That means, thankfully, you’ll never be without a high-quality lumbar again.
Washing your pillow is super simple too. Unzip the removable cover, wash it in the washing machine with cold water, then machine dry it. Voila!
This lumbar pillow is versatile, too, and isn’t just suitable for office chairs. It’s also ideal for use on cars or airplanes to reduce aches and pains while you travel. It’s travel-sized, after all, so it’s easy to transfer it to wherever you want it to go.
With this high-quality lumbar cushion, say farewell to unwanted aches and pains, and welcome a brand new way of working at home. With the unique and innovative design of the pillow, you’ll end long, hard-working days feeling refreshed and pain-free.
Choosing the Best Back Cushion for You
Back pain can significantly affect your productivity at work, enjoyment of your leisure time, and your chance to reap a well-rested night’s sleep. That’s why choosing a back cushion to relieve the pain as you work is crucial.
With our help, now you have plenty of advice in choosing the best back cushion for you. Whatever your office needs, you’re sure to find a suitable back cushion on this list for you.
Here at Everlasting Comfort, we have a wide selection of pillows to help relieve pain in the back. Whether you’re looking for a seat cushion or a back cushion, we’ve got you covered. Check out our health and wellness collection here and discover the pillow that works best for you.